Experience therapeutic yoga, mindfulness, meditation, and spiritual wellness designed to restore harmony in body, mind, and soul.
Experience therapeutic yoga, mindfulness, meditation, and spiritual wellness designed to restore harmony in body, mind, and soul.
Swami Jagadatmananda Saraswati is a learned Scholar, Phil Writer, Lecturer, and Spiritual Guru with various academic meri the only Teacher to transfer his life experiences and knowledge ancient Sri Vidya Philosophy, Vedic Astrology and Vedanta. The translation of Sri Lalitha Sahasra Nama is one of his acclaimed repertoires. With the Divine Vedic Counselling, he has supported more than 5000 families worldwide to overcome their life problems. diligence in Vedic Astrology for more than 30 years, he had co various ‘Prashna’ providing healthy and blissful solutions for a section of people.
He had obtained Vedanta Sanyasa Deeksha from Arsha Vidya Parampara with the blessings of Pujya Sri Swami Dayananda. He will continue his spiritual service by rendering lectures and Vedanta. Swami Jagadatmanada Saraswati was also the (Ex) Dean of Vedic Astrology and Vedanta at S-VYASA UNI Bangalore.
To create a world where yoga is embraced as a universal tool for health, healing, and harmony.
Yogini Tejaswini: Personalized Yoga Therapy for Holistic Well-Being
Welcome to Yogini Tejaswini, where personalized yoga therapy is thoughtfully designed to support your unique health and wellness journey. With 7 years of experience, I offer one-on-one and group sessions, both online and in person, combining the timeless wisdom of Vedic Yoga with modern wellness principles to help you achieve balance, healing, and overall well-being.
My Journey and Philosophy
My yoga path began as a dream and has now become my life’s purpose. I studied deeply at S-VYASA University, earning my MSc in Yoga on Swami Vivekananda’s Jayanti—a sign that guided me further. My practice is anchored in Vedic roots, blessed by my guru, and enriched by countless retreats. For me, yoga is not just about poses; it’s a practice of inner transformation—finding stillness, healing, and strength from within.
In my offerings, I provide a range of personalized yoga therapy services, including:
One-on-one tailored sessions for profound personal transformation and inner growth.
Workplace mindfulness programs to elevate team wellbeing and collective harmony.
Evidence-based yoga therapy for chronic conditions, recovery, and sustained healing.
Each program is carefully designed to address specific health conditions through the ancient and proven wisdom of yoga science.
Improves flexibility, strengthens muscles, enhances joint mobility, and reduces discomfort.
Supports metabolism, helps regulate blood sugar, and promotes overall vitality.
Balances hormones, improves well-being, eases pregnancy discomforts, and reduces menopause symptoms.
Reduces stress, enhances emotional balance, and improves mental clarity.
Promotes mindfulness, calms intrusive thoughts, and supports emotional regulation.
Boosts attention, self-regulation, and reduces hyperactivity.
Yoga helps manage stress through postures, breathing exercises, and meditation.
Promotes mindfulness, emotional regulation, and self-awareness.
Improves flexibility, joint mobility, and posture.
Supports hormonal balance and overall wellbeing.
Enhances focus, self-control, and emotional regulation.
Supports metabolism, healthy habits, and mindful living.
Yoga is a holistic science that combines physical postures, breathing techniques, meditation, and mindfulness to create harmony between body, mind, and spirit.
Modern yoga therapy supports stress management, emotional wellness, hormonal balance, chronic pain relief, mental clarity, and holistic healing.
Yoga Nidra is a guided meditative relaxation technique that deeply restores the body, mind, and nervous system — offering rest equivalent to hours of deep sleep.
Rest • Restore • Renew
Not at all. Our programs are designed for all levels — from complete beginners to experienced practitioners. Each session is tailored to your individual needs, body, and goals.
Yoga is a holistic science that combines physical postures, breathing techniques, meditation, and mindfulness to create harmony between body, mind, and spirit.
Modern yoga therapy supports stress management, emotional wellness, hormonal balance, chronic pain relief, mental clarity, and holistic healing.
Yes, we offer both in-person and online sessions to accommodate your schedule and location. Virtual sessions maintain the same quality and deeply personalized attention.
Absolutely. Therapeutic yoga, combined with mindfulness and breathing techniques, is clinically proven to reduce cortisol levels and restore profound emotional balance.
Absolutely. Therapeutic yoga, combined with mindfulness and breathing techniques, is clinically proven to reduce cortisol levels and restore profound emotional balance.
Take the first step toward holistic wellness. We are here to guide you with compassion, wisdom, and healing.
A sanctuary for therapeutic yoga, mindfulness, meditation, and holistic healing — guiding you toward balance, wellness, and inner peace
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